INGREDIENTS: 10 pitted dates, chopped 1/2 onion, diced 1 1/2 cup of chicken broth 1 chicken breast 2 cups of spi...
tropical quinoa breakfast
As part of the cleanse, we eat quinoa or rice in the morning to help clean out our systems. I've never been a fan of either, especi...
baked stuffed pepper
This is a quick and tasty lunch or dinner that is cleanse-friendly. Ingredients: 1 green pepper, cored 1 avocado 6-7 oz. groun...
ground turkey crockpot chili
Even though the temperature is holding in the 60's and 70's in Florida, my brain is telling me it is freezing outside. So I ma...
butternut squash soup - the sequel (now with kale and chicken!)
A couple of weeks ago I shared a fruit-only butternut squash soup . Tonight I made another version with some chicken and veggies for a FANCI...
The Saturday Night Crunch
clean eating |
coconut oil |
easy cooking |
food |
health |
nanowrimo |
operation spinach |
recipe |
snacks |
snow peas |
vegetable friend
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Hi folks! As I prepare to jump into National Novel Writing Month ( NaNoWriMo , as it's known), I've been pondering quick, easy meals...
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