date chicken and baked tomatoes

 

INGREDIENTS: 

10 pitted dates, chopped

1/2 onion, diced

1 1/2 cup of chicken broth

1 chicken breast

2 cups of spinach

1 tomato

salt

red pepper

cajun seasoning

INSTRUCTIONS:

Cut the tomato in half.  Sprinkle with salt and seasoning and bake in oven at 325 for 25 minutes. 

Cut chicken breasts, season and brown.  Remove from pan.  Mix chicken broth, dates, onion and seasoning in pan.  Cook until dates have melted and ingredients have formed into a thick sauce.  Add chicken, mix, and serve over spinach.