half a can of black beans 1 large diced avocado 1 diced tomato 1/2 diced mango 1/2 cup of sliced jalepenos 1/2 lime Mix ingr...
9/29/14
my new best friend, the NINJA MASTER PREP PRO
When I was earlier on in my twenties, I dated a boy who we are going to call Ebenezer. Ebenezer was a very practical boy, and I was a young...
9/28/14
meet our vegetable friend, spinach
making it rain with NUTRIENT-RICHNESS First I would like to address some hater concerns (that I overheard) that we could have picked ...
9/26/14
cake- throw it on the ground
New rule to go by when handed sweets: 1:31 some poser hands me cake at a birthday party What you want me to do with this, eat it?? ...
9/25/14
how to survive the workday without coffee
When I first joined my yoga studio in October 2013, I signed up for their quarterly 21 Day Cleanse (P.S. Cleanse Friendly Recipes coming ...
9/25/14
9/22/14
a meal to soothe my weekend-regrets
This weekend was awful. Let's not go into details. Here is the laziest way that I am trying to make up for my guilt. All t...
9/21/14
no commitment potato snacks! yayyyy
Potato chips are awesome, and they're even awesomer homemade. This recipe can be as simple or as fancy as you want it to be. The bel...
9/21/14
when life gives you lemons - a fresh squeezed lemonade recipe
A Fresh-Squeezed Lemonade Recipe For my boyfriend's birthday cookout this year, I wanted to share the wonder of lemons ( meet our ...
9/21/14
meet our fruit friend, the lemon
lovely lemon, not only are you filled with nutrients, but our relationship brings me so many other joys. Today's Fruit Friend: ...
9/21/14
turkey burgers & sweet potato fries
craving burgers and fries? let's do it the healthy (and FANCY) way. ingredients: ground turkey tomato slice feta cheese red ...
9/21/14
9/21/14
face mask happiness
Nothing is more distracting than talking to someone and thinking that they must be staring at the pimple you found on your face this morni...
9/21/14
9/21/14
mixed berry (and everything but the kitchen sink) smoothie
Here's a super easy, delicious, and nutritious mixed berry (and everything but the kitchen sink) smoothie! 1/2 bottle of Naked Ju...
9/21/14
turkey taco night for two
ground turkey with taco seasoning sour cream aka plain greek yogurt black beans jalepeno corn salad salsa and homemade guacamole ...
9/21/14
3 steps to switch from struggle to success
1. Accept That You Are Rad Just the Way You Are "Well, I'd be joyous too with abs like that..." We all strugg...
9/18/14
peanut butter banana smoothie
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And now for something completely different: 2 tbs of peanut-butter 2 frozen bananas A LOT of spinach (really. just pile it in) a...
9/18/14
blueberry spinach breakfast smoothie
I don't know many people that like avocados (including myself), but I promise that you won't even taste it in here! We will...
9/18/14
low-calorie quick vegetarian wrap
A super quick way to prepare a really healthy lunch that won't leave you drowsy and wishing for another coffee in order to stay awa...
9/18/14
tuna avocado apple amazingness
I still had one lonely avocado in my fridge that needed some love... I was in a generous mood and decided to give it some attention- and the...
9/18/14
why you should abolish your tiny plate. NO TINY PLATES
I have recently come across this advice from USDA: Decrease Portion Sizes The Dietary Guidelines encourage you to enjoy your fo...
9/18/14
5 most powerful habits that you can learn and....GO!
I have no recollection of ever signing up for Quora (HOW DOES THE INTERNET WORK) but I saw the following headline that caught my interest: ...
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