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and one day we will say, "it was worth it. all that spinach"
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peanut butter banana smoothie
And now for something completely different:
2 tbs of peanut-butter
2 frozen bananas
A LOT of
spinach
(really. just pile it in)
and 1 cup of milk.
Topped off with Chia seeds and pieces of dark chocolate.
YUM
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1. eat a lot of spinach. A LOT.
2. alcohol is poison. AVOID.
(wine overdose acceptable)
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sweat
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hydrate
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